how to discover your own authentic expression of sexiness and wear it with confidence
why you never want to adhere to someone else's idea of what it means for you to to be sexy because true sexiness comes from deep within
why gimmicks, exhausting workout regimes, diets, and affirmations don't always work and what will work better (and is far more pleasurable, way healthier, long lasting, and perfect for you)
and, this is how I will teach you:
I'll tell you about the 5 Elements of Holistic Yoga which includes practices like: pleasurable movement, breathwork, tracking sensations, meditation and relaxation. The Five Elements of Holistic yoga are every day mindfulness tools you can apply in multiple areas of you life to improve confidence and feel sexier.
I'll tell you how you can access your unique sexiness that comes from within using tantric practices combined with a modern neuroscientific understanding of your body mind.
I will show you how to establish a new and improved base line level of sexy confidence in a way that is pleasurable, enjoyable and unlike anything you've ever tried before.
I'm Robin Hilton Bowden, and I'm going to guide you on a journey through the 5 Elements of Holistic Yoga. These Elements are the foundation for most everything I teach. They are the best tools I have found to help women create loving and empowered relationships with their bodies and minds. I am passionate about guiding women into an experience of their body that allows for a deeper sense of love, less stress and more passion & joy in their lives.
Robin Hilton Bowden
Yoga Instructor & Sensual Embodiment Coach